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Reflexology for supporting the maternity journey

18.07.31-300x224

Reflexology for supporting the maternity journey

Many women are now choosing to have reflexology throughout their pregnancy and postnatally as it can offer many benefits such as aiding relaxation, reducing anxiety, generally de-stressing and improving sleep. Common conditions that can arise during pregnancy such as constipation, low back pain, heartburn, anxiety, depression etc or to help prepare their body for birthing. Read more here.

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